Easily cultivated and tolerates poor soil. Huge blue-green slightly crumpled juicy leaves can stand summer heat (slow to bolt) and winter cold..
Collard leaves are rich in calcium (226 mg per cup, cooked), vitamins B1, B2, B9, and C (which may be leached by cooking, however), as well as beta-carotene (pro-vitamin A). They are high in soluble fiber and contain multiple nutrients with potent anti-cancer properties: diindolylmethane, sulforaphane and selenium. Researchers at the University of California at Berkeley have recently discovered that 3,3'-Diindolylmethane in Brassica vegetables such as collard greens is a potent modulator of the innate immune response system with potent anti-viral, anti-bacterial and anti-cancer activity.
W,H/Matures 12/Harvest 24/Yield 96-383/Spacing 12"